Personal 1-on-1
Every rep, coached.
Fully personalized programming and dedicated coaching. Ideal if you want structure, accountability, and the fastest path from where you are to where you want to be.
See Gold planServices
Programs that actually fit the life you live.
Whether you're training for the first time in years or chasing a specific goal, we'll build something that works — and a schedule you'll actually keep.
Semi-personal
Individual attention. Team energy.
Small groups, individualized programs. You get the benefits of personal coaching with the motivation of training alongside others on the same path.
See Silver planOfferings
Everything under one roof.
Coached training in every format, bootcamps, Hyrox-specific prep, and on-site recovery — sauna and cold plunge.
Personal training
1-on-1 coaching built around your goals, schedule, and starting point. Every rep has a reason.
Semi-personal
Small-group coaching with individualized programming. All the attention, with the energy of a team.
Strength & weightlifting
Barbell and dumbbell work coached on technique first, load second. Build strength that shows.
Cardio & conditioning
Intervals, circuits, and zone 2 work to raise your baseline and turn fitness into a habit.
New
Bootcamps
High-energy group sessions mixing strength, conditioning, and teamwork. Sweat hard, leave smiling.
Recovery
Sauna
Finnish-style sauna on-site. Dry heat to aid recovery, circulation, and a cleaner wind-down.
Recovery
Cold plunge
Cold-water immersion to reduce soreness, sharpen focus, and close the session the way pros do.
Membership
Pick your plan.
Clear pricing. No setup fees. Custom plans available if your needs are different — just ask.
VO2 Silver
Semi-personal coaching
€240per month
- Unlimited gym access
- Semi-personal training sessions
- Strength & weightlifting programs
- Personalized nutrition plan
- Sauna & cold plunge access
VO2 Gold
1-on-1 personal training
€350per month
- Unlimited gym access
- Dedicated 1-on-1 personal training
- Bespoke strength programming
- Personalized nutrition plan
- Sauna & cold plunge access
- Priority booking and check-ins
Need something different? Ask about a custom plan →
Ready when you are
Come train at VO2.
Book an intro session, walk through the space, and start training with coaches who care about the outcome.